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The Best 708+ What Digests Dietary Proteins Free Download PDF Video. The ketogenic diet must have a limited duration which will indicate the reference specialist.. The most important aspect to reach the state of ketosis is to eat foods that do not contain carbohydrates, to limit those that bring few and avoid the foods that are rich in them.. Find the most effective diet plan for reducing weight that helps you reach your goals. The ketogenic diet can have advantages-Total calorie reduction.. Losing weight is a lot more challenging than weight reduction, and also a great point to change your life better.. There are several different diet plans that can help you to lose weight, particularly in the 1st weeks..